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Description
Dive Into The World Of Brazilian Jiu Jitsu With Eoghan O’Flanagan A Renowned Superstar And Master The Art Of “Sloppy Heel Hooks” Adding Unpredictability And Effectiveness To Your Grappling Leg Submission Arsenal.
- Unlock the secrets of Eoghan O'Flanagan's unique approach to heel hooks, gaining an edge over your opponents with unorthodox yet highly effective techniques.
- Experience the thrill of learning from a BJJ sensation as Eoghan O'Flanagan reveals the nuances of sloppy heel hooks, empowering you to surprise and dominate your adversaries on the mat.
- Elevate your grappling skills with Eoghan O'Flanagan's expert guidance on sloppy heel hooks, mastering the element of surprise and catching your opponents off guard with precision and finesse.
- Join Eoghan O'Flanagan on a journey of innovation in BJJ as you explore the dynamic world of sloppy heel hooks, revolutionizing your grappling repertoire and achieving success both in training and competition.
Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
- NO OFF BALANCE LEG PUMMEL
- R-GUARD OFF OFF BALANCE TO A HIP
- R-GUARD OFF BALANCE SIDEWAYS PUMMEL 1
- R-GUARD OFF BALANCE SIDEWAYS PUMMEL CROSS ASHI
- R-GUARD OFF BALANCE OVERHEAD TO PUMMEL
- R-GUARD OFF BALANCE SIDEWAYS PUMMEL 2
- R-GUARD TO PUMMEL VIA WAITER GUARD
- R-GUARD BACK STEP TO BERIMBOLO
PART 2
SIDE GUARD
- SIDE GUARD OPPONENT BACKSTEPS
- SIDE GUARD OPPONENT DROPS TO FAR KNEE
- SIDE GUARD OPPONENT DROPS TO FAR KNEE AND PRESSURES IN
- SIDE GUARD COUNTER TO KNEE CUT
SINGLE LEG X
- INTRO AND OFF BALANCING BACKWARDS TO SEATED ASHI GARAMI
- OFF BALANCING FORWARD TO OUTSIDE HEEL HOOK
- SINGLE LEG X DEALING WITH OPPONENT GRIP ON FOOT
- ENTERING SADDLE ON FAR LEG FROM SHALLOW X
- OFF BALANCE FORWARD TO SHALLOW X PARTNER ON FAR KNEE
- SHALLOW X TO BACK
PART 3
INSIDE ASHI
- INTRO TO INSIDE ASHI AND DILEMMA
- INSIDE ASHI TO Z LOCK
- OUTSIDE HEEL HOOK FROM INSIDE ASHI
- INSIDE ASHI FROM STANDING WITH TRIANGLED FEET
- Z LOCK FROM TRIANGLED INSIDE ASHI
PART 4
DOUBLE OUTSIDE
- OFF BALANCING FROM STANDING
- DOUBLE OUTSIDE TO FAR SIDE X GUARD
- DOUBLE OUTSIDE TO FAR HIP ASHI
- DOUBLE OUTSIDE SEATED
- DOUBLE OUTSIDE SEATED BELLY DOWN OPTION
- MUTUAL ASHI
- OUTRO
