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Don t do That! By Dinu Bucalet

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  • Description

Shift Your Mindset And Start Paying Attention To What Not To Do And Watch How Making Fewer Mistakes To Drastically Improve The Results You Get While Training With Brazilian Jiu-Jitsu Black Belt Dinu Bucalet
  • This series takes a detailed look at some of the most common mistakes made in both simple and advanced positions and helps you ensure that you will capitalize on every opportunity you have.
  • Looking at positions like side control and half guard, see how detrimental it can be to get the wrong underhook or forget to block the cross face and be sure to never get stuck in spots like this again.
  • Understand how common it is for people to leave their neck exposed in positions like mount and capitalize on other people's mistakes while learning to protect your neck simultaneously.
  • Perfect your finishing mechanics to submissions like guillotines, armbars, and heel hooks, and learn how to finish your opponents with ease.
  • Also check out some of the most important aspects of Jiu-Jitsu just as warming up properly, being able to pace yourself, having the correct mindset, managing intensity, and being sure you have shaped yourself into a well-rounded practitioner.                                                                                                                                                                                                                                   

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • NOT WARMING UP
  • NOT HAVING A PLAN
  • THE MOST IMPORTANT THINGS
  • DON'T HIDE YOUR PARTNER IN SIDE CONTROL
  • STAYING FLAT
  • GETTING THE WRONG UNDERHOOK IN SIDE CONTROL
  • NOT BLOCKING CROSSFACE IN HALF GUARD
  • NOT CONTROLLING THE CHOKING ARM
  • TURNING THE WRONG WAY INTO A CHOKE
  • TURTLE MISTAKES
  • GOING FLAT INTO TURTLE
  • FACE YOUR OPPONENT IN TURTLE
  • PART 2

  • HIP ESCAPE WHILE SIDE CONTROL OR MOUNT VS GUARD
  • HIP ESCAPE
  • BRIDGE
  • HOLDING SOMEONE OVER
  • FRAMING IN MOUNT
  • LEAVING YOUR NECK EXPOSED IN MOUNT
  • LEAVING YOUR NECK EXPOSED AND GOING FOR UNDERHOOK AT THE WRONG TIME
  • PUSHING THE KNEE WITH THE WRONG ARM
  • MISTAKES IN CLOSED GUARD
  • PASS THE CENTER LINE
  • ARM DRAGGING THE WRONG WAY
  • TAPPING TOO LATE
  • FLEXING YOUR JOINTS
  • PART 3

  • LEG POSITIONING IN LEG LOCKS
  • TWISTING OUT OF SUBMISSION
  • NOT POINTING YOUR TOES VS HEEL HOOKS
  • GOING THE WRONG WAY INTO GUILLOTINE
  • POSTURE OUT OF ARMBARS
  • TRIANGLE DEFENSE MISTAKES
  • HEAD POSITION
  • UNDERHOOKS
  • 100%
  • NOT ASKING QUESTIONS
  • HOLDING GRIPS FOR TOO LONG
  • IMPROVING YOUR GRIPS
  • CROSSING YOUR FEET IN ARMBARS
  • END OF THE LEAVER
  • NOT PACING YOURSELF
  • INTENSITY
  • DRILLING MECHANICS
  • COMMON MISTAKES BEFORE TRAINING
  • TRAINING MINDSET
  • BEING A GOOD TRAINING PARTNER
  • STRETCHING
  • OUTRO
  • $97