Learn How To Flow With Hand Fighting To Defend & Set Up Crisp, Powerful Strikes Using These Techniques From Elite UFC Coach & MMA Legend Duane “Bang” Ludwig & His Bang Muay Thai Coach Sam Coutts
Parry and counter an opponent’s punches and deliver strikes of your own with coach Ludwig and Coutts explaining the concepts and techniques you need for success
By parrying and hand fighting with an opponent, you can frustrate their attacks and find gaps in their defense with more precision
Time your shots better with parrying jabs, crosses, and more and finding the most effective ways to return back with kicks, punches, and combinations
Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success, joined by one of his most trusted instructors of the system - Sam Coutts
Find your way into knees and elbows from close range as Duane teaches you fluid methods to parry and create openings for big blows
Check out a free sample:
So, What Exactly Do You Get?
INTRO
PARRYING STRAIGHT PUNCHES
PARRYING AND COUNTERING THE JAB WITH PUNCHES
PARRYING AND COUNTERING THE CROSS WITH PUNCHES
PARRYING AND COUNTERING THE JAB WITH KICKS
PARRYING AND COUNTERING THE CROSS WITH KICKS
CROSS-PARRYING THE JAB, CROSS, & HOOK
PARRYING AND COUNTERING FRONT KICKS
PARRYING AND COUNTERING BODY KICKS
PARRYING STRAIGHT SHOTS AND COUNTERING WITH KNEES
PARRYING STRAIGHT SHOTS AND COUNTERING WITH ELBOWS