Catch Wrestling For MMA by Ben Jones

• Ben Jones has been training in the CSW system under Erik Paulson for nearly 25 years, replacing Paulson as head coach upon his retirement
• Add effective catch wrestling solutions to your combat arsenal to create a more dangerous and well-rounded game
• Learn from multiple members of the CSW squad as you explore an entire library of positional tactics, submission attacks, drills, counters, and more, all from one of the most trusted catch wrestling sources in the world
• Attack nearly every inch of the body with brutal submissions and finishes that will keep your training partners and opponents in constant danger
• Master signature catch wrestling concepts that will add tremendous value to your striking, grappling, and  MMA toolboxes                                                                                                                                                                                                                                     

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION OF BEN JONES & JACOB ROSALES

INTRODUCTION OF BEN JONES & TOMMY GARCIA

PART 2

INTRODUCTION OF JACOB ROSALES & JENNIFER FLORES

PART 3

INTRODUCTION OF ALANDRIA BROWN & JENNIFER FLORES

PART 4

INTRODUCTION OF JENNIFER FLORES & ALANDRIA BROWN

INTRODUCTION OF JENNIFER FLORES & TOMMY GARCIA

PART 5

INTRODUCTION OF THE HALF BACK SUBMISSION SYSTEM

$97