Elevate Your No Gi BJJ Game And Unlock The Power of The Butterfly Guard With the Guidance of Renowned Expert Adam Wardzinski And Watch Your Skills Soar to New Heights!
- Dominate Your Opponents in Every No-Gi Scenario: Master the versatile Butterfly Guard techniques that work seamlessly in any no-gi grappling situation, from sweeps to submissions.
- Gain Insight from a True Butterfly Guard Master: Learn from the best as Adam Wardzinski shares his in-depth knowledge and unrivaled expertise in this comprehensive Butterfly Guard Encyclopedia.
- Enhance Your Control and Efficiency: Discover the secrets to maintaining control and conserving energy while using the Butterfly Guard, giving you the upper hand in every roll.
- Achieve Butterfly Guard Mastery: Join the ranks of elite BJJ practitioners who have harnessed the power of the Butterfly Guard with Adam Wardzinski's No-Gi Butterfly Guard Encyclopedia, your ultimate resource for success on the mat.
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So, What Exactly Do You Get?
PART 1
INTRO
INTRODUCTION TO TYPES OF BUTTERFLY GUARD
HANDS FIGHTING CONCEPTS
TWO ON ONE CONTROL CONCEPTS
DOUBLE SHIN SWEEP
TWO ON ONE FOOT SWEEP
SHIN TO SHIN FOOT SWEEP
PART 2
BASIC SLX ENTRY
SHIN TO SHIN – SINGLE LEG ENTRY
FORCING KNEES ON THE GROUND – TRICEP DRAG AND HAND DRAG
FORCING KNEES TO THE GROUND – RDLR PLUS SHIN TO SHIN OPTION
RDLR TRIPOD SWEEP
HOOK SWEEP PRINCIPALS
STEERING WHEEL HOOK SWEEP
DOUBLE TRICEP HOOK SWEEP
LANDING AFTER A HOOK SWEEP
PART 3
OVERHOOK CONTROL INTRO
OVERHOOK CONTROL HOOK SWEEP
FOOT SWEEPING IN OVERHOOK CONTROL
ARM IN GUILLOTINE ATTACKS FROM OVERHOOK CONTROL
ARM IN GUILLOTINE TO ANACONDA
ARM IN GUILLOTINE TO HIGH ELBOW GUILLOTINE
A&G HOOK SWEEP
PART 4
CLAMP POSITION ARM ATTACKS
CLAMP POSITION TO ARMBAR
CLAMP POSITION TO TRIANGLE
CP TO REVERSE TRIANGLE
CP TO MONOPLATA
BODYLOCK COUNTERS FROM OVERHOOK CONTROL
PART 5
UNDERHOOK CONTROL INTRODUCTION
GETTING THE UNDER HOOK CONTROL AND BASIC HOOK SWEEP
UNDER HOOK CONTROL DEALING WITH THE LEG POST
UNDER HOOK CONTROL TO SHOULDER CRUNCH
SHOULDER CRUNCH SWEEP
SC TO ARM ATTACKS
SC TO TRIANGLE
SC TO BACKTAKE
HEAD AND ARM LOOP TO SWEEP OPTIONS
DOUBLE UNDER HOOK SIDE TO SIDE SWEEP
DUH BODYLOCK
DUH TO SINGLE LEG
DUH IMPORTANCE OF HIP SWITCHING AND MIXING CONTROLS
PART 6
TWO ON ONE CONTROL INTRODUCTION
TWO ON ONE HOOK SWEEP
2 ON 1 BACKTAKE
2 ON 1 SCISSOR SWEEP
2 ON 1 DRAG TO DIFFERENT KIND OF CONTROLS
2 ON 1 TO JOHN WAYNE SWEEP
ARM DRAG TO BACKTAKE
ARM DRAG TO HOOK SWEEP
ARM DRAG ROLL OVER SWEEP
PART 7
LAZY BUTTERFLY INTRODUCTION
OPPONENTS KNEE ON THE GROUND RETENTION
OPPONENTS KNEE ON THE GROUND RETENTION ADDITIONAL OPTIONS
LAZY BUTTERFLY GUARD HOOK SWEEP OPTIONS
SINGLE LEG X AND SADDLE ENTRIES FROM LB
LAZY BUTTERFLY TO HALF GUARD CONCEPTS
LAZY BUTTERFLY TO DOG FIGHT POSITION
LAZY BUTTERFLY TO SHOTGUN
LAZY BUTTERFLY TO SHOTGUN BACKTAKE
PART 8
LAZY BUTTERFLY TO KIMURA
LAZY BUTTERFLY TO STRAIGHT ARMLOCK
LAZY BUTTERFLY TO CHOI BAR
SINGLE LEG X POSITION
SLX BUMP SWEEP
OFF BALANCING FOR BUMP SWEEP
SLX FOOT SWEEP
SLX FORCING THE KNEE TO THE GROUND
OUTRO
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