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Description
Brazilian Jiu Jitsu black Belt Adam Miller Helps You Master Every Aspect Of The Armbar By Taking A Deep Dive Into Setups, Finishing Mechanics, And Detailed List Of Do’s And Don’ts To Ensure This Is One Of The Most Productive Submissions In Your Arsenal
PART 1
KEEPING IT PLAYFUL ROLL (BROWN BELT)
KEEPING IT PLAYFUL ROLL (BLUE BELT)
ARMBAR HUSTLE WARM UP DRILL (MOUNT)
ARMBAR HUSTLE WARM UP DRILL (OPEN GUARD)
ARMBAR HUSTLE WARM UP DRILL (GUARD)
THE CONNECTED AMERICANA
THE CONNECTED AMERICANA WITH THE GI
REVVING UP THE GRIP
SETTING UP THE CONNECTED ARMBAR/JUJI GATAME
MOVING THE ARM INTO POSITION FOR THE CONNECTED ARMBAR
THE BIG PROBLEM WITH THE ARMBAR/JUJI GATAME
NEVER LOSE THE ARMBAR/JUJI GATAME AGAIN!
FINALIZING THE ARMBAR WHEN HE DEFENDS
PART 2
THE TERRIBLE IDEA ARMBAR
HANDS FREE TERRIBLE IDEA ARMBAR
Q & A ABOUT THE TERRIBLE IDEA ARMBAR
RICKSON'S ARMBAR/JUJI GATAME (GUARD)
THE SHOTGUN ARMBAR (GUARD)
THE SHOTGUN ARMBAR Q & A 1 (GUARD)
THE SHOTGUN ARMBAR Q & A 2 (GUARD)
THE SHOTGUN ARMBAR STREET VERSION
STOPPING THE ARM ROTATION & SHOULDER LOCK DETAILS
ISOLATING THE ARM FROM THE SUPER CHILL POSITION (CROSS SIDE)
THE CONNECTED KIMURA
THE PERKIN'S KIMURA
THE PERKIN'S KIMURA FLOW ROLL
$77
- Make sure you are utilizing the strongest grips and perfect the mechanics for several variations of the connected armbar
- Check out several armbar drills from the mount and open guard, and quickly transition to other submissions such as the Americana when necessary
- Look at all of your opponents options for defense and have an answer and a counter attack ready to go
- Listen as Adam Miller describes the most common mistakes and goes through a detailed Q&A to make sure you understand the position better than ever before
- Never lose the armbar/Juji Gatame position again and make it one of the highest percentage submissions in your repertoire with the high level techniques shown in this series!
Check out a free sample:
So, What Exactly Do You Get?
PART 1
PART 2
$77
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