Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel
- Learn how to spin with speed and actually make those spinning kicks land instead of just hitting the air in front of your opponent.
- Counter kicks with kicks, whether its a more basic kick or a spinning kick for the highlight reel
- Gain advanced Tae Kwon Do drills that will make you the best kicker in your gym
- Kick faster, harder and more accurately!
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
STANCE
TUCK AND COVER
TUCK AND CATCH
ADVANCED WARM UP
ADDING TUCK AND COVER AND TUCK AND CATCH
SHADOW WARM UP
WARM UP WITH KICKS
HOW TO DELIVER A PUNCH
HOW TO DELIVER A KICK
HOW TO DELIVER A SPIN KICK
DIFFERENCE OF SPARRING, FIGHTING AND SELF DEFENSE
PART 2
6 ATTRIBUTES OF SPARRING
READING YOUR OPPONENT
TIMING
COUNTER KICK WITH A KICK
COUNTER SPIN WITH A SPIN
TIMING WITH A REVERSE SIDE KICK AND 360 ROUND KICK
DEFENSE
BLOCK AND COUNTER
EVADE AND COUNTER
RETREAT
OFFENSE
OFFENSIVE COMBO
OFFENSIVE SPIN COMBO
SET UPS
DOUBLE KICK SET UP
PART 3
SPEED
SPEED WITH A PUNCH KICK
SPEED WITH A SPIN
ZOMBIE DRILL
REPEAT KICK PYRAMID DRILL
DRILL COMBINATIONS
PREPARING FOR A TOURNAMENT
SPARRING STRATEGIES
SPARRING STRATEGIES WITH A DEFICIT
TIED MATCH
RECAP/OUTRO
$77
