A Daisy Fresh Take On Arm Bars by Chad Hawkins

• Gain a new understanding of the concepts behind a successful armbar.
• Learn all kinds of armbar setups, from the basic ones you might already know, to armbars from positions you never thought possible.
• Use the gi to your advantage and set up positions.
• Get armbars from positions you never thought possible even ones people generally think are bad.                                                                                                                                                                                                                                                

Check out a free sample:

So, What Exactly Do You Get?

PART 1

PART 2

PART 3

PART 4

$77